Are Powdered Greens & Megadoses a Good Idea?
Updated: Mar 23
“What do you think about powdered fruit and vegetable supplements?”
There's seemingly a short cut for everything, with fruits and vegetables being no exception. But are these powders a worthy short cut?
In this blog, I’m going to review the following:
The concept of bioavailability.
Nutrient examples of bioavailability.
Whether greens powders are worth the effort, considering bioavailability.
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