Goal Setting: Change Your Thoughts, Change Your Outcomes
“New Year, new you. Am I right?” – New Year’s resolution marketing ploy to influence you to spend X amount of dollars on a (likely)...
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I love food: Thinking about it, eating it, looking at it on Instagram...
But I love coaching others about food and its impact on the body, sport, and mind more.
As a registered dietitian, my background in sports and clinical nutrition, plus formal education in sports and medical nutrition therapy, nutrition communication, and behavior change theories provide me with a tool box of fun to help you reach your goals.
Follow Me On Instagram: @gallopnutrition
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